| Best Body Nutrition Competition Whey, dietetic food for intensive muscular efforts, especially for athletes. |
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nutritional table
| nutritional value on sample vanilla |
per 100 g |
%RDA* |
per Portion** |
%RDA* |
| energy |
1562 kJ/373 kcal |
|
468,6 kJ/111,9 kcal |
|
| protein |
85,5 g |
|
25,7 g |
|
| - thereof BCAA`s*** |
19,6 g |
|
5,9 g |
|
| carbohydrates |
4,9 g |
|
1,5 g |
|
| - thereof sugar |
2,0 g |
|
0,6 g |
|
| - thereof lactose |
2,0 g |
|
0,6 g |
|
| fat |
1,0 g |
|
0,3 g |
|
| - thereof saturated fatty acids |
0,6 g |
|
0,2 g |
|
| dietary fibers |
0,0 g |
|
0,0 g |
|
| sodium |
0,264 g |
|
0,1 g |
|
| Calcium |
460 mg |
58 |
138,0 mg |
17 |
| phosphorus |
211 mg |
30 |
63,3 mg |
9 |
| magnesium |
57,5 mg |
15 |
17,3 mg |
5 |
| potassium |
422 mg |
21 |
126,6 mg |
6 |
*) RDA = % of the recommended daily dose.
**) 30 g with 300 ml water.
***) BCAA = branched chain amino acids (L-isoleucin, L-leucin, L-valin).
|
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amino acids
| amino acids |
per 100 g Protein |
| L-Arginin |
5,00 g |
| L-Alanin** |
2,10 g |
| L-Asparaginsäure |
11,00 g |
| L-Cystein |
2,20 g |
| L-Glutaminsäure |
18,10 g |
| L-Glycin** |
1,40 g |
| L-Histidin** |
1,70 g |
| L-Isoleucin* |
6,40 g |
| L-Leucin* |
10,60 g |
| L-Lysin* |
9,60 g |
| L-Methionin* |
2,20 g |
| L-Phenylalanin* |
3,00 g |
| L-Prolin |
5,50 g |
| L-Serin |
4,60 g |
| L-Threonin* |
6,70 g |
| L-Tryptophan* |
1,40 g |
| L-Tyrosin** |
2,60 g |
| L-Valin* |
5,90 g |
*=essentiell amino acids
**=semiessentiell amino acids
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Recommended dose: 30 g powder (3 heaped tablespoons) with 300 ml low fat milk. Take 1-3 portions a day. Take 1 portion after training or 2 hours before.
Ingredients: Whey protein-isolat (contains soya-lecithin), strongly de-oiled cocoa powder (7 %) (contains soja lecithin), flavour, sweetener (acesulfam K, sodium cyclamate, saccharin). |
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