| Best Body Nutrition Hardcore Casein,Milk protein concentrate for the preparation of a cold beverage. |
| |
nutritional value
| nutritional value |
per 100 g |
%RDA* |
per protion** |
%RDA* |
| energy |
1584 kJ/379 kcal |
|
475 kJ/114 kcal |
|
| protein |
90,3 g |
|
27,1 g |
|
| - thereof BCAA`s*** |
19,2 g |
|
5,8 g |
|
| carbohydrates |
0,2 g |
|
< 0,1 g |
|
| - thereof sugar |
0,2 g |
|
< 0,1 g |
|
| - thereof lactose |
0,2 g |
|
< 0,1 g |
|
| fat |
0,8 g |
|
0,2 g |
|
| - thereof saturated fatty acids |
0,6 g |
|
0,2 g |
|
| dietary fibers |
0,0 g |
|
0,0 g |
|
| sodium |
0,024 g |
|
0,007 g |
|
| calcium |
1370 mg |
171 |
411 mg |
51 |
* RDA = % of the recommended daily allowance.
** 30 g powder with 300 ml water.
*** BCAA = branched chain amino acids (L-Isoleucin, L-Leucin, L-Valin).
|
| |
amino acids
| amino acids |
per 100 g protein |
| L-alanin |
2,76 g |
| L-arginin** |
3,41 g |
| L-aspartic acid |
6,68 g |
| L-cystein** |
0,37 g |
| L-glutamic acid |
20,07 g |
| L-glycin |
1,75 g |
| L-histidin** |
2,85 g |
| L-isoleucin* |
5,51 g |
| L-leucin* |
9,11 g |
| L-lysin* |
7,46 g |
| L-methionin* |
2,67 g |
| L-phenylalanin* |
4,88 g |
| L-prolin |
9,48 g |
| L-serin |
5,71 g |
| L-threonin* |
4,14 g |
| L-tryptophan* |
1,29 g |
| L-tyrosin** |
5,25 g |
| L-valin* |
6,63 g |
*=essential amino acids
**=semiessential amino acids
|
| |
Recommended dose: 30 g powder (3 heaped tablespoons) with 300 ml of water.
Ingredients: Milk protein (100 %). |